IMMERSE. UNVEIL. REBIRTH. UBUD, BALI
19 - 24 JUNE 2020
The most awakening, powerful and sacred way to cultivate deep transformation and healing.
Join us in Ubud Bali for 5 nights, 6 days of profound healing, learning, shedding and pruning of your old self. Here you will be safely guided and lead in order to push past comfort and into the rebirth of you are really meant to be. This retreat will leave you feeling, energised, rejuvenated, clear minded, expanded and ready to experience yourself on a whole new level.
Why retreat
Studies show that 96% of what we do is subconscious, meaning we are on autopilot or essentially asleep 96% of the time.
By the time we hit 35 years old we are a set of unconscious habits, beliefs, emotional reactions, hard wire attitudes and perceptions a memorised false self. (* Dr. Joe Dispenza)
Going within and retreating is essential for clearing stress, managing our minds, creating calmness, stillness and peace in the always busy and thinking mind.
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BEATING STRESS
We live 70% of our lives in high stress and survival mode, anticipating a worst case scenario based off a past event and then select the worst possible outcome. This is how we end up conditioning our bodies with fear.
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MEDITATION
Spending time in our bodies allows us to get out of our mind. There is so much going on as we think 75,000 thoughts per day. Meditation will empower you to calm your mind, get in touch with your inner world and let go of stress. It’s designed to lower your cortisol and adrenal system so you can make choices from a place or calmness and clarity.
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INNER WORK
How you think becomes how you feel and how you act which leads to the direct results you get in your life. If you are not happy or fulfilled with the results you are producing then it’s time you changed the way you think. This sounds easy yet it’s one of the toughest things we will do, conquer the monkey mind as Buddhists say. We will pay attention and become conscious of our minds and how we can start thinking, being, doing and having with more purpose, clarity and intention. Creating from a place of abundance and freedom not lack and scarcity.
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MOVEMENT
The mind and body are one and if we are going to look at improving the mind, the body will of course need some love. We will be adding movement into our daily practice as we retreat. Movement is one of the key pillars of this retreat as you will be able to deeply connect the mind and spirit once the body has been enrolled.
Accomodation in the breathtaking rice fields of Ubud will be twin share. We will have the entire 8 bedroom luxurious villa to stay in together as a tribe.
The Ngurah Rai International airport (Bali's main airport) in Nasa Dua, is just a 60 minute drive from our retreat centre and all airport transfers will be provided.
SO! If you’re ready to retreat with us in Bali, lets do it.
Total cost for retreat is $4,997 AUD per person (Flights and travel insurance are not included.)
* payment plans will be organised and the non-refundable deposit of $500 will secure your space, due to the nature of this work there are no refunds for change of mind*
If you have questions email us: [email protected]
Package highlights
- 5 nights, 6 days located in the most desireable location Bali has to offer, Ubud.
- Complimentary airport transfers included.
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Daily meditation, movement and mindset workshops designed to reconnect you in: mind, body, soul and spirit.
- 2 Excursions to Ubud's most scared spaces
- All meals provided, your choice of raw, vegan, vegitarian or meat. You will be spoiled by handmade, nutritious whole food.
- A complimentary 1 hour in- room massage, plus 24/7 access to a private chlorine-free swimming pool, sauna and hot tub jacuzzi
- Daily maid service and 24 hour security and free Wifi
- Unlimited supply of drinking water, homemade freshly brewed herbal ginger, pandan & lemongrass tea, selection of other teas, Balinese coffee with french press plunger.
- All natural soap & shampoo in your room made locally in Bali
join us for a 6 day retreat in beautiful Ubud Bali. Run by Confidence Coach and Holistic Personal trainer, Meditation teacher 11 -16 July 2019.
Be ready to allow that which doesn't serve you die off, sit in the void where you will recreate from, to then rebirth into who it is you really are...
CALL TO ACTION
"In the Black there is some White, in the White there is some Black, in the wrong there is some right, in the dark there is some light." - Abinyana
Workshops
Daily meditation, movement and mindset workshops designed to reconnect you in: mind, body, soul and spirit.
Meals
All meals provided, your choice of vegan or meat. You will be spoiled by handmade Ayurvedic nutritious whole food made with love.
READY TO RETREAT?
We Have Limited Spaces Available. Hold Your Space To Retreat With Us.
You Can Pay In Full or your Non Refundable Deposit of $500 By Clicking Below. If You Choose The Deposit Option We Will Send You An Email With Details For A Payment Plan That Works Best For You.
We Can't Wait To See You In November! T&C's Here
Single bed Twin Share
$2797
Pay in full or in instalments
5 day, 4 nights accommodation - twin share
All meals provided; your choice of vegan, or meat
Daily meditation, Movement and Mindset workshops by Erika & Hamish
Daily morning & night circles
Sacred experiences (secret stuff we can't tell you yet!)
ONLY *3 SPOTS AVAILABLE
Hold space Pay deposit only.
Queen Bed - Private Room
$3497
Pay in full or in instalments
5 day, 4 nights accommodation - your own room Queen bed
All meals provided; your choice of vegan, or meat
Daily meditation, Movement and Mindset workshops by Erika & Hamish
Daily morning & night circles
Sacred experiences (secret stuff we can't tell you yet!)
**ONLY 1 PLACE AVAILABLE
Meet Your Facilitators...
Erika Cramer, Confidence Coach
After overcoming a life full of trauma, physical and sexual abuse, neardeath experiences, breaking her back and being widowed, Erika found herself drowning in pain and sadness trying to numb everything she had been through. Now wife, mother of 2 and Confidence coach, Erika founded The Queen of Confidence. Erika is taking a bold stand for women to reclaim their self confidence. She encourages women to end people pleasing, self judgment, comparison and to let go of caring so much what other people think of us (#FWOT).
Erika keeps it raw, real and entertaining whilst inspiring women everywhere to be who they are and stand in their fully expressed