Finally learn 'How to Manage Your MIND'
In order to become aware of the thoughts and beliefs that no longer serve you.
“A belief is just a thought you think a lot." - Abraham Hicks
The Managing your Mind Mini Course is for you if:
- You want to learn how to understand your thoughts and the patterns behind your thinking
- You are ready to start feeling better
- You know that you can get better results and outcomes in your life if you could have an empowered mindset
- You want to understand why you do what you do so you can shift into living in alignment
- You know it’s time to change your mindset & make shit happen for yourself
- You are loving my podcast or my social media content & you want to get a feel of what I can offer you (but not ready to go deep into the coaching and accountability yet)
This is MODULE 1 of 6 that I teach inside my year long coaching experience 'The Sistahood'. By joining this mini course you will be changing your thoughts will will change your life.
Here is what the Manage your Mind Mini Course has to offer:
A Full Module on Managing your mind
This mini course is the entire module 1 experience from the year long 6 module Online Sistahood. Learn about your mindset and how you can start changing your thoughts and changing your life.
Bonus Resource Videos
Broken down How to & FAQ videos on how to actually get the most from this mini course and content. Plus all the homework to guide you into getting your mind managed.
A Guided Meditation & mindfulness practice
From Hamish Cramer (founder of Alterego Holistic Fitness & Manfulness). He will take you on a guided mindfulness experience in this module where you can learn how to minimise stress and operate from a place of calm
This mini course is worth over $700
and you can get it right now at the EARLY BIRD price of $147
Are you ready?
3 Ways this mini course can help you:
Manage your Mind
96% of what we do is sub-conscious and if you are going to change your thoughts and feelings you need to become aware of how you think.
Manage Stress
70% of the time we live in High Stress, when you know how to manage your mind you boost your immune system and are able to attract what it is you desire.
Actionable Tools
In this mini course you will learn actionable LIFE changing techniques to manage your thoughts, create better feelings and change you life for good.
EARLY BIRD available for a limited time...
This information will change your life...
ONE TIME PAYMENT
$147 AUD
Upfront
- All the videos you need to manage your mind
- A guided meditation to keep you centred & out of stress
- FAQ & How to videos to help you master the techniques
- Homework and recommendations for further learnings
Meet Erika
After overcoming a life full of trauma, physical and sexual abuse, near-death experiences, breaking her back and being widowed, Erika Cramer found herself drowning in pain and sadness trying to numb everything she had been through. These life changing experiences finally lead her to life coaching where she went on a deep path to personal growth and healing. As a confidence coach she is here to guide women to living a life where they seek progress, not perfection.
She is taking a bold stand for women owning their throne and reclaiming their confidence.....
